Five Ways to Stretch Your Perception of Time

1. Keep learning Learning new things is a pretty obvious way to pass your brain new information on a regular basis. If you’re constantly reading, trying new activities or taking courses to learn new skills, you’ll have a wealth of ‘newness’ at your fingertips to help you slow down time. 2. Visit new places A new environment can send a mass of information rushing to your brain—smells, sounds, people, colors, textures. Your brain has to interpret all of this. Exposing your brain to...

 Challenging Inhibited Behavior in Children

But with the right balance, parents can modify even the most difficult side of their children's temperaments. As an example, consider those 15 percent or so of toddlers who are very inhibited—kids like Andrew, whose right frontal lobe explodes with anxiety whenever he's confronted by new people or a new environment. While many of these children don't change, about 40 percent do lose their extreme timidity by kindergarten. Researchers have observed that these are the youngsters whose parents...